HOMERecipesRice salad with Mackerel Imperial Selection and grilled vegetables

Rice salad with Mackerel Imperial Selection and grilled vegetables

  • Ingredients 4 people
  • Difficulty easy
  • Ready in 40 minutes

Ingredients

  • 350 g Rice (for salads or whole grain)
  • 2 Peppers (red)
  • 1 Zucchini (large)
  • 1 Eggplant (large)
  • 2 packs Mackerel Imperial Selection in Olive Oil
  • to taste Extra virgin olive oil
  • to taste Lemon juice (optional)
  • to taste Basil (or mint)
  • q.b. Halls

Process

How to make : Rice salad with Mackerel Imperial Selection and grilled vegetables
  • Bring a pot filled with water to a boil, add salt to taste, and plunge the rice into it. Cook until al dente, drain, stop cooking and remove the starch by running it under running water through a suitable colander, then let it drain
  • Place the rinsed peppers on a nonstick grill and cook them over high heat on all sides, turning often and adding a pinch of salt. As soon as they are cooked, wrap them in a sheet of parchment paper and then in aluminum foil. Keep in this way for at least another 30 minutes-they will continue to cook. Then peel them, remove all the seeds and cut them into thin strips.
  • Strip the zucchini of its ends and slice it into rounds, peel the eggplant and slice it as well. Lay on the red-hot grill and cook these too on one side and the other for 8-10 minutes and move to a plate. Remember to give a sprinkle of salt and a drizzle of oil, then cover and let rest 10 minutes, then cut into small pieces.
  • Season the rice with the vegetables, add the Imperial Selection Mackerel Fillets in Olive Oil, more olive oil, and lemon juice. Stir and serve at room temperature or cold after a few hours of resting in the refrigerator. Garnish with mint or fresh basil leaves and more mackerel fillets.
  • Rice salad with mackerel and grilled vegetables will keep in the refrigerator for 24 h maximum.

This recipe was created for us by Fernanda Nicotra, @ilcaldosaporedelsud, in collaboration with GialloZafferano.

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